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Ep. 479 The Ultimate Progesterone Masterclass for Women featuring Dr. Lindsey Berkson and Dr. Scott Sherr
We have a mashup episode today with Dr. Lindsey Berkson and Dr. Scott Sherr sharing their insights on the powerful role progesterone...
Jul 1, 202545 min read


Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson
Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional...
Jun 27, 202538 min read


Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan
I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon...
Jun 24, 202543 min read


Ep. 476 AMA #12: Weight Loss Resistance, Muscle & Menopause
Welcome to my first solo AMA episode in quite some time! I recently submitted the second round of edits for my book. That excited me and...
Jun 20, 202542 min read


Ep. 475 Hyperbaric Oxygen: Benefits, Risks & Breakthroughs with Dr. Scott Sherr
I am delighted to reconnect with Dr. Scott Sherr today. He is a board-certified internal medicine physician, a certified practitioner of...
Jun 17, 202548 min read


Ep. 474 How Menopause Impacts Heart Health with Dr. Sanjay Bhojarj
Today, I am delighted to connect with Dr. Sanjay Bhojraj, a board-certified interventional cardiologist turned functional medicine...
Jun 13, 202548 min read


Ep. 473 The Truth About Perimenopause with Tamsen Fadal
I am delighted and honored to connect with Tamsen Fadal today. She is a New York Times bestselling author, an Emmy Award-winning...
Jun 10, 202526 min read


Ep. 472 What Women Aren’t Told About Menopause & HRT with Jackie Piasta
Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is...
Jun 6, 202542 min read


Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the...
Jun 3, 202543 min read


Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in...
May 30, 202536 min read


Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale...
May 27, 202536 min read


Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also...
May 23, 202534 min read


Ep. 467 Bone & Joint Health Tips for Women 40+ with Jocelyn Wittstein
Today, I am delighted to connect with Dr. Jocelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic...
May 20, 202547 min read


BONUS Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded...
May 18, 202534 min read


Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen
I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of...
May 17, 202537 min read


Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Sara Reardon
I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical...
May 9, 202545 min read


Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima
Today, I am thrilled to connect with my dear friend and colleague, Dr. Stephanie Estima. Dr. Estima and I have similar audiences with...
May 2, 202545 min read


Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni
I am delighted to connect with Kim Vopni today, who is passionate about sharing information on pelvic health. She is a self-professed...
Apr 25, 202541 min read


Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill
Today, I am delighted to reconnect with my friend and colleague, Natalie Jill, the founder of Natalie Jill Fitness and Midlife...
Apr 22, 202538 min read


Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison
Aging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with...
Apr 18, 202536 min read
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