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4 days ago2 min read
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim
Today, I am delighted to connect with Dr. Omer Ibrahim, a board-certified, fellowship-trained dermatologist and the Co-director of...


7 days ago44 min read
Ep. 447 Revolutionizing Heart Health: A Cardiology Masterclass, Part 2 with Dr. Stephen Hussey and Dr. Thomas Dayspring
We have the second part of our mashup on heart health today, featuring insights from Dr. Stephen Hussey and Dr. Thomas Dayspring on the...


Mar 535 min read
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Timeline Nutrition's Jen Scheinman
Today, I have the pleasure of speaking with Jen Scheinman, a registered dietitian and one of the lead educators at Timeline Nutrition. ...


Mar 140 min read
Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones
Today, I am thrilled to speak with Dr. Carrie Jones to delve into the concept of the "middle pause," which refers to the transition from...


Feb 2638 min read
Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz
Today, I am thrilled to reconnect with my friend and colleague, Dr. Nina Teicholz, an investigative science journalist, author,...


Feb 2242 min read
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
I am thrilled to today reconnect with my friend and colleague, Dr. Jenn Simmons, who last joined me on Episode 432 . Dr. Jenn is an...


Feb 1949 min read
Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1
We have a mashup episode today, exploring heart health during menopause and the benefits of hormone replacement therapy. In this...


Feb 1539 min read
Ep. 440 Why Less Than 3% of Women Use HRT: Myths, Labs & Lifestyle with Jackie Piasta
I am excited today to connect with my friend and colleague, Jackie Piasta. Jackie is Vanderbilt-trained and has been board-certified as a...

Feb 1243 min read
Ep. 439 AMA #11: Supplements & HRT for Balanced Hormones
Welcome to today's special AMA episode, where we dive into questions from listeners regarding supplementation to support hormonal health,...


Feb 844 min read
Ep. 438 The Rise of GLP-1s: Key to Weight Loss & Metabolic Health with Dr. Alexandra Sowa
I am delighted to have Dr. Alexandra Sowa joining me for our second conversation today. Dr. Sowa is a pioneer in obesity medicine, known...


Feb 538 min read
Ep. 437 Exploring the Link Between Money, Happiness, and Fulfillment with Sahil Bloom
Today, I am thrilled to have my friend and colleague, Sahil Bloom, joining me. Sahil is an inspirational writer and content creator who...


Feb 140 min read
Ep. 436 Fear-Based Choices: WHI’s Legacy & Breast Cancer Myths with Dr. Corinne Menn
Today, I am honored to connect with Dr. Corinne Menn, a board-certified OB-GYN and Menopause Society-certified practitioner. Dr. Menn is...


Jan 2934 min read
Ep. 435 Gut-Brain Health, Psychedelics & Plants: A Medicine Revolution with Chris Kilham
I am delighted to interview Chris Kilham today. Chris is a medicine hunter and educator with a wealth of knowledge to share as an expert...

Jan 2543 min read
Ep. 434 Menopause Care Gaps & Menowashing: What Women Should Know with Esther Blum
I am thrilled to reconnect with Esther Blum today. She is an integrative dietitian and menopause expert who has helped 1000s of women...


Jan 2272 min read
Ep. 433 Creatine Masterclass: Why It’s Essential for Women 40+
Today, we have a mashup episode exploring the benefits of creatine, a supplement gaining more and more recognition for its positive...


Jan 1840 min read
Ep. 432 Breast Cancer Prevention & Hidden Truths About Mammograms with Dr. Jenn Simmons
Today, I am honored to connect with my friend and colleague, Dr. Jenn Simmons. Dr. Simmons is an integrative oncologist, breast surgeon,...


Jan 1534 min read
Ep. 431 Know Better, Do Better: Medicine’s Evolution with Dr. Kwadwo Kyeremanteng
Today, we have an extra-special episode recorded live at an Eudemonia event in West Palm Beach in November 2024. I had the privilege of...


Jan 1135 min read
Ep. 430 Breaking Menopause Taboos: Redefining Women’s Health at 40+ with Dr. Nicky Keay
I am delighted to connect with Dr. Nicky Keay today. She is a medical doctor specializing in exercise endocrinology and the author of The...


Jan 866 min read
Ep. 429 Menopause Masterclass Part 2: Weight, Hormones, and Stress Solutions
In this episode of the Everyday Wellness Podcast, host Cynthia Thurlow shares insights from episodes that are invaluable to listeners!...


Jan 440 min read
Ep. 428 GABA & Progesterone: Keys to Stress and Hormone Balance with Dr. Scott Sherr
Today, I am excited to connect with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice health...

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