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Ep. 473 The Truth About Perimenopause with Tamsen Fadal
I am delighted and honored to connect with Tamsen Fadal today. She is a New York Times bestselling author, an Emmy Award-winning...
2 days ago2 min read


Ep. 472 What Women Aren’t Told About Menopause & HRT with Jackie Piasta
Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is...
6 days ago42 min read


Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the...
Jun 443 min read


Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in...
May 3136 min read


Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale...
May 2836 min read


Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also...
May 2434 min read


Ep. 467 Bone & Joint Health Tips for Women 40+ with Jocelyn Wittstein
Today, I am delighted to connect with Dr. Jocelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic...
May 2147 min read


BONUS Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded...
May 1934 min read


Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen
I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of...
May 1837 min read


Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Sara Reardon
I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical...
May 1045 min read


Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima
Today, I am thrilled to connect with my dear friend and colleague, Dr. Stephanie Estima. Dr. Estima and I have similar audiences with...
May 345 min read


Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni
I am delighted to connect with Kim Vopni today, who is passionate about sharing information on pelvic health. She is a self-professed...
Apr 2641 min read


Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill
Today, I am delighted to reconnect with my friend and colleague, Natalie Jill, the founder of Natalie Jill Fitness and Midlife...
Apr 2338 min read


Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison
Aging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with...
Apr 1936 min read


Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin
Today, I am delighted to connect with a personal friend and colleague, Todd Durkin. Todd is the CEO and Co-founder of Impact-X...
Apr 1645 min read


BONUS Why NAD Matters for Women’s Health & Hormones with Dr. Andrew Salzman
This podcast is the first episode in a series featuring companies I am eager to explore and share with my community. Today, I am thrilled...
Apr 1444 min read


Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey
I am delighted to have the amazing Dr. Shannon Ritchey joining me today. She is a doctor of physical therapy, a fitness trainer, and the...
Apr 1245 min read


Ep. 455 Microbiome Masterclass: Secrets to a Healthy Gut
We have a mashup episode today, with several experts diving into the critical role of the microbiomes in our bodies. In this episode, Dr....
Apr 983 min read


Ep. 454 Menopause, Memory & Hormones: What You Need to Know with Dr. Daved Rosensweet
Today, I am excited to connect with Dr. Daved Rosensweet, the founder of The Institute of BioIdentical Medicine and The Menopause Method,...
Apr 546 min read


Ep. 453 Gut Health, Immunity & the Impact of Stress on Digestion with Dr. Daryl Gioffre
I was thrilled to connect with Dr. Daryl Gioffre today. He is a certified nutritionist, gut health expert, and the author of two...
Apr 241 min read

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