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Understanding the Rising Crisis of Chronic Diseases in Children: A Pediatrician’s Insight
In today's fast-paced and ever-changing world, the health landscape for children is facing unprecedented challenges. As a pediatrician...
Jun 95 min read


Ep. 472 What Women Aren’t Told About Menopause & HRT with Jackie Piasta
Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is...
Jun 642 min read


Slow Metabolism? Strategies For Women To Lose Weight & Be Healthy As They Age
Metabolism is a complex and dynamic system, especially for women navigating the changes that come with aging. Understanding how our...
Jun 66 min read


Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the...
Jun 343 min read


Embracing Food with Compassion: A Holistic Approach to Weight Loss for Women
In the complex world of women's health and wellness, the relationship with food and body weight often feels like a tightrope walk. Many...
Jun 26 min read


Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in...
May 3036 min read


Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale...
May 2736 min read


Love From the Inside Out: Unlocking the Secrets to a Fulfilling Life
Love, happiness, and fulfillment are often seen as elusive goals, intricately tied to external circumstances and other people. Yet, true...
May 265 min read


Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also...
May 2334 min read


Cognitive Decline Isn’t Inevitable – How to Protect Your Brain
Aging is the leading risk factor for cognitive decline, with projections showing that the number of people diagnosed with Alzheimer’s...
May 235 min read
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