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Ep. 505 We’ve Been Treating Pain All Wrong – The Shocking Truth About Healing Chronic Pain Naturally with Dr. Stephen Hussey
I am delighted to reconnect with Dr. Stephen Hussey today. He is a Chiropractor and Functional Medicine practitioner who guides his...
Sep 30, 202556 min read


Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill
Today, I am thrilled to be joined by Dr. Sarah Hill, an award-winning researcher, professor, and leading voice in the field of women’s...
Sep 26, 202543 min read


Navigating Appetite, Diet Dogma, Electrolytes, and Practical Longevity Strategies
I recently sat down with Robb Wolf to unpack a messy, fascinating set of topics that intersect at the center of daily health: appetite...
Sep 26, 20256 min read


Ep. 503 Biohack Your Mind & Hormones – The Best Mental Reset for Perimenopause with Dave Asprey
Today, I am thrilled to reconnect with my friend and colleague, Dave Asprey, for our third podcast together. Dave is the founder of...
Sep 23, 202535 min read


Midlife Unpacked: Navigating Identity Changes with Confidence
On my recent conversation with Sarah Milken—the brilliant creator and host of the Flexible Neurotic podcast—we dug into one of the...
Sep 22, 20255 min read


Ep. 502 Why Ovarian Cancer Is So Hard to Diagnose – Inside the Complex World of Gynecologic Oncology with Rachel Frankenthal
Today, I am honored to connect with Rachel Frankenthal, a board-certified physician assistant with a master's degree in public health,...
Sep 19, 202534 min read


How To Improve Your Health And Step Into Being The Best Woman You Can Be | Dave Asprey
I invited Dave Asprey—founder of Bulletproof, a three-time New York Times bestselling author, and a leading voice in biohacking—because...
Sep 19, 20255 min read


Ep. 501 Is Your Thyroid Medication Failing You? – The Most Overlooked Fixes for Energy, Weight & Mood with McCall McPherson
Today, we have the first episode of a series of AMAs with McCall McPherson. McCall McPherson is the visionary behind Modern Thyroid...
Sep 16, 202543 min read


Quickest Way To Become Insulin Resistant (Less Than 24 Hours) — And What To Do About It
I'm Cynthia Thurlow, NP. In this piece I’ll walk you through the fastest routes to insulin resistance — many of which can occur in less...
Sep 15, 20254 min read


BONUS This Natural Compound Cuts Calories by 18% – The Most Promising Alternative to GLP-1 Drugs with Sarah Kennedy (Calocurb)
Today, we have the next episode in our series of sponsored podcasts with highly vetted companies. I am delighted to connect with Sarah...
Sep 14, 202529 min read
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