Recently I sat down with Dr. Ken Berry—physician, bestselling author, and one of my favorite no-nonsense voices in nutrition—to tackle a...

We have the next episode in our series of thyroid-focused podcasts today. In this episode, Dr. Shawn Tassone, Dr. Alan Christianson, and...

Recently I sat down with Cynthia Thurlow, NP to unpack one of the biggest frustrations I hear from women in midlife: why fat loss...

Today, I am thrilled to connect with Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling...

We have the second episode in a series of conversations with Dr. Thomas Dayspring today.  The esteemed Dr. Dayspring is an expert on...

I'm Cynthia Thurlow, NP, and in this post I want to share what Scott Emmons (COO of MD Logic Health) and I discussed about a supplement...

We have another episode in our series of sponsored podcasts today, with brands I like, know, and trust. I am delighted to reconnect with...

I am deeply honored to reconnect with Dr. Thomas Dayspring, who joined me in 2024 for an immensely popular five-part series. Dr....

I am honored to connect with Mike Sapiro today. He is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic...

Today, I have the honor of reconnecting with Dr. Vonda Wright, a renowned expert in Aging and Longevity with over 20 years of experience...