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Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman
I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first...
Jul 1564 min read


Ep. 482 How the Oral Microbiome Impacts Your Whole Body
I am thrilled to connect with Dr. Staci Whitman today. She is a leading authority in functional dentistry, on a mission to revolutionize...
Jul 1140 min read


Ep. 481 Alcohol’s Impact on the Brain, Hormones, and Cancer Risk with Dr. Brooke Scheller
I am delighted to reconnect with Dr. Brooke Scheller today. She is a doctor of Clinical Nutrition, an author, and the founder of...
Jul 833 min read


Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou
I am thrilled to connect with Zora Benhamou today. She is a gerontologist and biohacker, dedicated to challenging stigmatized views of...
Jul 447 min read


Ep. 479 The Ultimate Progesterone Masterclass for Women featuring Dr. Lindsey Berkson and Dr. Scott Sherr
We have a mashup episode today with Dr. Lindsey Berkson and Dr. Scott Sherr sharing their insights on the powerful role progesterone...
Jul 145 min read


Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson
Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional...
Jun 2738 min read


Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan
I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon...
Jun 2443 min read


Ep. 476 AMA #12: Weight Loss Resistance, Muscle & Menopause
Welcome to my first solo AMA episode in quite some time! I recently submitted the second round of edits for my book. That excited me and...
Jun 2042 min read


Ep. 475 Hyperbaric Oxygen: Benefits, Risks & Breakthroughs with Dr. Scott Sherr
I am delighted to reconnect with Dr. Scott Sherr today. He is a board-certified internal medicine physician, a certified practitioner of...
Jun 1748 min read


Ep. 474 How Menopause Impacts Heart Health with Dr. Sanjay Bhojarj
Today, I am delighted to connect with Dr. Sanjay Bhojraj, a board-certified interventional cardiologist turned functional medicine...
Jun 1348 min read


Ep. 473 The Truth About Perimenopause with Tamsen Fadal
I am delighted and honored to connect with Tamsen Fadal today. She is a New York Times bestselling author, an Emmy Award-winning...
Jun 1026 min read


Ep. 472 What Women Aren’t Told About Menopause & HRT with Jackie Piasta
Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is...
Jun 642 min read


Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the...
Jun 343 min read


Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in...
May 3036 min read


Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale...
May 2736 min read


Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also...
May 2334 min read


Ep. 467 Bone & Joint Health Tips for Women 40+ with Jocelyn Wittstein
Today, I am delighted to connect with Dr. Jocelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic...
May 2047 min read


BONUS Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded...
May 1834 min read


Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen
I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of...
May 1737 min read


Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Sara Reardon
I am honored to connect with Dr. Sarah Reardon today. She assists women in caring for their pelvic floors as a doctor of physical...
May 945 min read
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