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Ep. 220 A Detailed Guide to Healthy Hormones with Dr. Lara Briden
I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling...
Jul 22, 202243 min read


Ep. 219 Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin
I had the honor of reconnecting with Chris Irvin today! (He was with me once before, on Episode 175.) Chris is a nutrition researcher,...
Jul 15, 202258 min read


Ep. 218 Achieving Sustainable Metabolic Flexibility with Mark Sisson
Today I feel privileged to connect with the legendary Mark Sisson, the New York Times bestselling author of The Keto Reset Diet and...
Jul 8, 202232 min read


Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron Hartman
Today, I am excited to have my friend and colleague, Dr. Aaron Hartman, joining me! Dr. Hartman is a triple board-certified physician in...
Jul 1, 202237 min read


Ep. 216 The Science Behind Stress and How to Create Sustainable Change with Dr. Doni Wilson
I am excited to have Dr. Doni Wilson back on the show today! She was with me once before in episode 142. Dr. Doni is a naturopathic...
Jun 24, 202234 min read


Ep. 215 How to Use Nutrigenomics to Optimize Health with Kristina Hess
I am delighted to have the opportunity to converse with Kristina Hess today! Kristina is a premier health coach, licensed dietician, and...
Jun 21, 202237 min read


Ep. 214 Breaking Down Insulin Resistance and Ketones with Dr. Latt Mansor
I am delighted to have the opportunity to connect with Dr. Latt Mansor today! Dr. Mansor is the Research Lead at HVMN. He oversees all...
Jun 17, 202235 min read


Ep. 213 All About Electrolytes: Symptoms, Causes and Solutions for Electrolyte Imbalance
I am excited to have the opportunity to reconnect with Robb Wolf today! Rob is a delightful and pragmatic research biochemist and...
Jun 10, 202243 min read


Ep. 212- Pt. 2- A Deep Dive into Hormonal Imbalances and Menopause with Tabatha Barber
Today I am happy to share the second of my two conversations with Dr. Tabatha Barber. Dr. Barber is a triple board-certified OB-Gyn...
Jun 3, 202232 min read


Ep. 211 Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and...
May 27, 202240 min read
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