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Ep. 240 Fear-Free Keto with Amy Berger
I am honored to reconnect with Amy Berger today! (She was with me before, in Episode 108, in 2020.) Amy has a Master’s degree in human...
Nov 23, 202235 min read


Ep. 239 Brain Energy: A New Way to Look at Mental and Metabolic Health with Dr. Chris Palmer
I am honored to connect with Dr. Chris Palmer today! He is a psychiatrist and researcher working at the interface of metabolism and...
Nov 19, 202234 min read


Ep. 238 Eat Like A Human: What Should We Eat? Wit Dr. Bill Schindler
I’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking...
Nov 12, 202242 min read


Ep. 237 Perimenopause and Menopause: What you didn't know with Dr. Felice Gersh
I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and...
Nov 4, 202246 min read


Ep. 236 Keto Code: Unlocking Mitochondrial Health with Dr. Steven Gundry
It was an honor to connect with the prolific Dr. Steven Gundry today! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a...
Oct 28, 202231 min read


Ep. 235 The Impact of Nutrient Density and Why it Matters with Chris Kresser
I am delighted to connect with Chris Kresser today! Chris is the co-founder of the California Center for Functional Medicine, the founder...
Oct 21, 202236 min read


Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan
I am honored to connect with Dr. Barrie Tan today! Dr. Tan has a PH.D. in biochemistry. He is a vitamin E expert focusing on...
Oct 14, 202240 min read


Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality with Kyle Gilett
I am excited to interview Dr. Kyle Gillett today! He is an integrative and precision medicine physician who focuses on bio-individuality....
Oct 7, 202233 min read


Ep. 232 The Genius Foods You Need For Metal Health and Cognition with Max Lugavere
I am honored to connect with Max Lugavere today! Max is a top health podcaster, wellness journalist, filmmaker, and author. He wrote one...
Oct 1, 202237 min read


Ep. 231 Organ Mealts & The Illusion of Health with Chef James Barry
I’m delighted to connect and have a discussion with James Barry today! James is a private chef who has launched an amazing product called...
Sep 27, 202242 min read
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