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Ep. 251 90 Seconds to a Life You Love and the Capacity to Change With Dr. Joan Rosenberg
Today I am honored to connect with my friend and colleague, Dr. Joan Rosenberg! She is a highly-regarded psychologist, master clinician,...
Jan 25, 202339 min read


Ep. 250 Denver's Diet Doctor: Metabolic Health, Toxic Food Environment, & Therapeutic Fasting with Dr. Jeffry Gerber
I have the honor of connecting with Dr. Jeffry Gerber today! He is a board-certified family physician, speaker, author, conference...
Jan 21, 202333 min read


Ep. 249 AMA episode: How to navitage fasting, electrolytes, hormonal fluctuations, the role of carbs, and fasting troubleshooting with Dr. Mindy Pelz
I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184. Dr. Mindy Pelz, D.C is a...
Jan 14, 202345 min read


Ep 248 Eat Smarter: The impact of ultra processed foods on your gut, brain and metabolic health with Shawn Stevenson
I am delighted to connect with Shawn Stevenson for the first show of 2023! Shawn is the host of the prolific Model Health Show. He is...
Jan 7, 202344 min read


Ep 247 The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage
I’m delighted to reconnect with Dr. Eric Balcavage today! He is the owner and founder of Rejuvagen, a functional medicine clinic in...
Dec 31, 202244 min read


Ep 246 The Myth of Normal, Understanding Your Trauma, and How to Heal in a Toxic Culture with Dr. Gabor Mate
Today I have the honor of connecting with the renowned speaker and bestselling author Dr. Gabor Maté! Dr. Maté is highly sought-after for...
Dec 24, 202235 min read


Ep 245 Women's Sexual Health and Longevity with Dr. Amy Killen
I am honored to connect with Dr. Amy Killen today! She is a leading longevity and regenerative physician specializing in “Sex and Skin.”...
Dec 17, 202240 min read


Ep 243 Balancing your hormones and thyroid health with Dr. Shawn Tassone
I’m happy to have Dr. Shawn Tassone joining me again today! He was one of our original guests on the podcast back in 2018. (Episode 4)...
Dec 10, 202242 min read


Ep 242 Low Carb Diet on a Budget and Food Insecurities with Mark Cucuzzella
I am honored to connect with Dr. Mark Cucuzzella today. He is a Professor from West Virginia University School of Medicine, and a retired...
Dec 3, 202239 min read


Ep 241 Mitochondria, and the impact of hormone imbalances in perimenopause and menopause with Dr. Carrie Jones
I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an...
Nov 26, 202242 min read
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