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Ep. 287 Toxic Superfoods: Impact of Oxalates in Human Health with Sally Norton
Join me today in stepping into the world of nutrition science and exploring the fascinating realm of dietary oxalates alongside renowned...
Aug 1, 202342 min read


Ep. 286 The Impact of Fructose and Insulin on Brain Health with Dr. Rick Johnson
I have the privilege of reconnecting with Dr. Rick Johnson today. Our paths first crossed in 2022 for an enlightening podcast episode,...
Jul 28, 202334 min read


Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier
Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the...
Jul 21, 202338 min read


Ep. 284 AMA #1: HRT’s Misconceptions & Misinformation
Today, I am thrilled to welcome all of my wonderful, Everyday Wellness listeners to a special episode of the podcast they specifically...
Jul 18, 202320 min read


Ep. 283 Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos
Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator...
Jul 14, 202338 min read


Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson
Today, I have the privilege of connecting with an exceptional friend and colleague, McCall McPherson! McCall’s profound expertise in...
Jul 7, 202337 min read


Ep. 280 Holistic Approaches to Pet Health: Part 1 of Enhancing Your Pet's Quality of Life with Dr. Judy Morgan
Today, I have the privilege of engaging in a fascinating and eye-opening conversation with Dr. Judy Morgan, a renowned figure in the...
Jun 30, 202361 min read


Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
In a world where human sexuality often remains shrouded in silence and misinformation, I had the incredible opportunity to engage in a...
Jun 23, 202352 min read


Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women with Temple Stewart
Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s...
Jun 20, 202342 min read


Ep. 277 Being in Your Power: How to Regain Control of Your Life with Sharon Melnick
Today I have the honor of connecting with Dr. Sharon Melnick! Dr. Sharon is a leading Executive Coach and Speaker in the area of...
Jun 16, 202340 min read
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