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Ep. 308 Weight Gain in Middle Age, Perimenopause and Inflammation with Mary Claire Haver
Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing...
Oct 31, 202329 min read


Ep. 307 Metabolic Health, Muscle, and Strength with JJ Virgin
I am delighted to have my friend, colleague, and mentor, JJ Virgin, joining me on the podcast again today! She last appeared in Episode...
Oct 27, 202336 min read


Ep. 306 AMA #5: Best Supplements for Women and Creatine Benefits
I am delighted to welcome all my listeners to AMA number five! You have flooded me with a myriad of questions once again, and as...
Oct 24, 202329 min read


Ep. 304 Samantha Harris: TV Host to Breast Cancer Hope Advocate
I am honored to have Samantha Harris joining me today! Samantha is a bestselling author and prominent figure in the television world,...
Oct 17, 202335 min read


Ep. 303 Optimum Nutrition, Bio-Individuality & Quantum Healing for Women with Dr. Deanna Minich
I am honored to connect with Dr. Deanna Minich today! She is a pioneer in the realm of optimum nutrition, a nutrition scientist,...
Oct 13, 202337 min read


Ep. 302 Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
I am delighted to reconnect with Dr. Gabrielle Lyon today! She is a dear friend and a physician whose work has profoundly impacted my own...
Oct 6, 202337 min read


Ep. 301 Creatine: The Best Supplement for Better Bones & Brain Health with Dr. Darren Candow
Today, I have the honor of connecting with Dr. Darren Candow, a distinguished professor and internationally renowned researcher on...
Oct 3, 202337 min read


Ep. 300 Herbs & Wellness: Dr. Rawls on Cellular Regeneration & Healing Dr. Bill Rawls
I am honored to connect with Dr. Bill Rawls today! He is a distinguished figure in the healthcare field, having departed from...
Sep 29, 202335 min read


Ep. 299 What is Sexual Wellness with Dr. Kelly Casperson
I have the honor of connecting with Dr. Kelly Casperson today! She is a urologist with unwavering commitment to empowering women to...
Sep 22, 202339 min read


Ep. 298 AMA #4 Women's Health Chat: Questions, Tips and Advice
I am thrilled to welcome you to another engaging episode of the AMA series! Today, I dive into a diverse array of topics and address the...
Sep 19, 202322 min read
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