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Ep 242 Low Carb Diet on a Budget and Food Insecurities with Mark Cucuzzella
I am honored to connect with Dr. Mark Cucuzzella today. He is a Professor from West Virginia University School of Medicine, and a retired...
Dec 3, 202239 min read


Ep 241 Mitochondria, and the impact of hormone imbalances in perimenopause and menopause with Dr. Carrie Jones
I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an...
Nov 26, 202242 min read


Ep. 240 Fear-Free Keto with Amy Berger
I am honored to reconnect with Amy Berger today! (She was with me before, in Episode 108, in 2020.) Amy has a Master’s degree in human...
Nov 23, 202235 min read


Ep. 239 Brain Energy: A New Way to Look at Mental and Metabolic Health with Dr. Chris Palmer
I am honored to connect with Dr. Chris Palmer today! He is a psychiatrist and researcher working at the interface of metabolism and...
Nov 19, 202234 min read


Ep. 238 Eat Like A Human: What Should We Eat? Wit Dr. Bill Schindler
I’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking...
Nov 12, 202242 min read


Ep. 237 Perimenopause and Menopause: What you didn't know with Dr. Felice Gersh
I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and...
Nov 4, 202246 min read


Ep. 236 Keto Code: Unlocking Mitochondrial Health with Dr. Steven Gundry
It was an honor to connect with the prolific Dr. Steven Gundry today! Dr. Gundry is one of the world’s top cardiothoracic surgeons and a...
Oct 28, 202231 min read


Ep. 235 The Impact of Nutrient Density and Why it Matters with Chris Kresser
I am delighted to connect with Chris Kresser today! Chris is the co-founder of the California Center for Functional Medicine, the founder...
Oct 21, 202236 min read


Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan
I am honored to connect with Dr. Barrie Tan today! Dr. Tan has a PH.D. in biochemistry. He is a vitamin E expert focusing on...
Oct 14, 202240 min read


Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality with Kyle Gilett
I am excited to interview Dr. Kyle Gillett today! He is an integrative and precision medicine physician who focuses on bio-individuality....
Oct 7, 202233 min read
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