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BONUS This Natural Compound Cuts Calories by 18% – The Most Promising Alternative to GLP-1 Drugs with Sarah Kennedy (Calocurb)
Today, we have the next episode in our series of sponsored podcasts with highly vetted companies. I am delighted to connect with Sarah...
Sep 1429 min read


Ep. 500 Why Women Are Being Gaslit by Medicine – The Bold Truth About Hormones, SSRIs & Social Media Censorship with Dr. Kelly Casperson
Today, I am thrilled to reconnect with Dr. Kelly Caspersen, a urologist who empowers women to live their best love lives. She is a...
Sep 1249 min read


Ep. 499 ADHD Is Not What You Think – The Most Misunderstood Condition in Women with Shanna Pearson
I am delighted to connect with Shanna Pearson today. She is the Founder and President of Expert ADHD Coaching, which is the most...
Sep 939 min read


Ep. 498 Chronic Stress Is Aging Your Ovaries – The Shocking Link Between Trauma, Hormones & Menopause with Dr. Heather Quaile
Today, I am delighted to connect with Dr. Heather Quaile, a double board-certified women's health nurse practitioner and advanced...
Sep 532 min read


Ep. 497 Masterclass: Testing, Treatment & T3 Truths Revealed
We have the next episode in our series of thyroid-focused podcasts today. In this episode, Dr. Shawn Tassone, Dr. Alan Christianson, and...
Sep 229 min read


Ep. 496 We Got Brain Health All Wrong – The Shocking Link Between Inflammation, Stress & Aging with Dr. Austin Perlmutter
Today, I am thrilled to connect with Dr. Austin Perlmutter, a board-certified internal medicine physician, New York Times bestselling...
Aug 2940 min read


Ep. 495 Are You At Risk for Dementia? – The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring
We have the second episode in a series of conversations with Dr. Thomas Dayspring today. The esteemed Dr. Dayspring is an expert on...
Aug 2638 min read


BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely
We have another episode in our series of sponsored podcasts today, with brands I like, know, and trust. I am delighted to reconnect with...
Aug 2444 min read


Ep 494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You’ve Never Heard with Dr. Thomas Dayspring
I am deeply honored to reconnect with Dr. Thomas Dayspring, who joined me in 2024 for an immensely popular five-part series. Dr....
Aug 2240 min read


Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Sapiro
I am honored to connect with Mike Sapiro today. He is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic...
Aug 1936 min read


Ep. 492 Everything You Know About Aging Is Wrong – The Shocking Science That Reverses Decline with Dr. Vonda Wright
Today, I have the honor of reconnecting with Dr. Vonda Wright, a renowned expert in Aging and Longevity with over 20 years of experience...
Aug 1533 min read


Ep. 491 Thyroid Masterclass: Top Triggers in Women Over 40 with Dr. Anshul Gupta, Dr. Carrie Jones, and McCall McPherson
We have the first episode in a series of thyroid-focused podcasts today. In this episode, Dr. Anshul Gupta, Dr. Carrie Jones, and McCall...
Aug 1233 min read


Ep. 490 You're Not Eating Enough! – The Shocking Truth About Hormones, Fatigue & Strength Training with Dr. Tyna Moore
Today, I am delighted to reconnect with Dr. Tyna Moore. She is a naturopathic physician and chiropractor, in addition to being the host...
Aug 850 min read


Ep. 489 Why Women Lose Their Voice – The Shocking Link Between Perimenopause & People-Pleasing with Meg Josephson
I am honored to connect with Meg Josephson today. She is a psychotherapist holding a Master of Social Work degree from Columbia...
Aug 534 min read


"BONUS You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better"
Today, we have another episode in our series of podcasts sponsored by BodyBio. Jessica Kane, the Chief Marketing Officer and co-owner of...
Aug 339 min read


Ep. 488 How Perimenopause Changes the Brain with Dr. Caroline Leaf
I am thrilled to connect with Dr. Caroline Leaf today. She is a cognitive neuroscientist, a bestselling author, and an internationally...
Aug 144 min read


Ep. 487 Why Aging Isn’t the Problem, It’s the Messaging with Caroline Paul
I am thrilled to have Caroline Paul joining me today. She is a New York Times bestselling author, a TEDx speaker, and a longtime member...
Jul 2938 min read


Ep. 486 The Ultimate Progesterone Masterclass for Women, Part 2
We have a follow-up from our last mashup episode on progesterone today, featuring Dr. Amy Killen, Dr. Anna Cabeca, and me, as we share...
Jul 2533 min read


Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capana-Hodge
Today, I am delighted to reconnect with Dr. Roseann, an integrative children's mental health expert and the founder of the Global...
Jul 2241 min read


Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife
Today, I am excited to welcome you to AMA #13. In this AMA episode, I cover a wide range of topics, including satellite stem cells and...
Jul 1840 min read
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