top of page
Blog


Ep. 212- Pt. 2- A Deep Dive into Hormonal Imbalances and Menopause with Tabatha Barber
Today I am happy to share the second of my two conversations with Dr. Tabatha Barber. Dr. Barber is a triple board-certified OB-Gyn...
Jun 3, 202232 min read


Ep. 211 Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and...
May 27, 202240 min read


Ep. 210 Understanding the Thyroid's Effect on Your Hormones, Weight Loss Resistance and Metabolic Function with Amie Hornaman
I am delighted to connect with Dr. Amie Hornaman today! Dr. Amie, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid...
May 20, 202239 min read


Ep. 209 The Importance of Leptin and How the Downstream Affects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
I am delighted to have Dr. Bindiya Gandhi joining me today! Dr. Bindiya is a Double Board Certified Family Physician & Integrative...
May 17, 202237 min read


Ep. 208 The Underestimated Power of Breathing with James Nestor
I have the honor of connecting with James Nestor today! James is a science journalist and author of the book Breath . Breath was one...
May 13, 20222 min read


Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Keira Barr
I am thrilled to have Dr. Keira Barr joining me today! Dr. Barr is a dual board-certified dermatologist and menopause specialist. She is...
May 10, 202240 min read


Ep. 206 A Deep Dive into Hormonal Imbalances with Dr. Tabatha Barber
Today, I feel honored to share the first of two episodes with one of my favorite women in the health and wellness space! Dr. Tabatha...
May 6, 20222 min read


Ep. 205 Fructose- The Driver Behind Metabolic Disease
I am delighted to have the opportunity to connect with Dr. Rick Johnson today! Dr. Johnson is a Professor of Medicine at the University...
Apr 22, 202247 min read


An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
I am delighted to have Joel Greene, one of my favorite biohackers, joining me today! Joel is very well-known in the health and fitness...
Apr 15, 20222 min read


Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
I have the honor of connecting with Gabby Bernstein today! Gabby is a spiritual teacher, motivational speaker, and catalyst for profound...
Apr 8, 202224 min read
bottom of page
