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Ep. 378 Calm Your Mind with Food: Nutrition's Role in Mental Health with Dr. Uma Naidoo
Today, I am delighted to reconnect with Dr. Uma Naidoo, who joined me once before for episode 173. Dr. Naidoo is an awarded and...
Jul 12, 202435 min read
Ep. 377 Unlocking the Benefits of Essential Amino Acids for Muscle Health with Angelo Keely
I am delighted to connect with Angelo Keely today, the Co-founder and CEO of Kion. Angelo started Kion in 2017, aspiring to create an...
Jul 9, 202438 min read
Ep. 376 Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. Dr. Haver is a board-certified OBGYN, a certified...
Jul 5, 202439 min read
Ep. 374 Understanding Visceral Fat and Its Impact on Health with Dr. Sean O'Mara
Today, I am honored to connect with Dr. Sean O'Mara, the leading global health and performance-optimizing physician. Dr. O'Mara is a...
Jun 28, 202448 min read
Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional...
Jun 25, 202446 min read
Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's...
Jun 21, 202437 min read
Ep. 371 Say It Now: Embracing Authenticity with Walter Green
I am sincerely honored to connect with Walter Green today. Walter served as the Board Chairman and CEO of Harrison Conference Services...
Jun 18, 202427 min read
Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder
Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and...
Jun 14, 202437 min read
Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones
Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to...
Jun 11, 202436 min read
Ep. 368 Lipid Masterclass: Exploring Insulin Resistance, Statins, and Alternatives with Dr. Dayspring
I am thrilled to present the last class of our Lipid Masterclass series today with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is board-certified in internal medicine and clinical lipidology and is a fellow of the American College of Physicians and the National Lipid Association. Today, we round things out by diving into medications for lipid abnormalities and discussing lipid physiology, with Dr. Dayspring shedding light on insulin resistance and statins and cautioning
Jun 7, 202420 min read
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