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Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a...
Jan 6, 202437 min read


Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights
I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic...
Jan 3, 202453 min read


Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He...
Dec 30, 202345 min read


Ep. 322 Impact of Alcohol and Our Health with Dr. Brooke Scheller
Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health...
Dec 27, 202338 min read


Ep. 321 Muscle, Bone & Joint Health in Menopause with Debra Atkinson
I am thrilled to have my friend and colleague, Debra Atkinson, back on the show today. She was with me before for Episode 165, in August...
Dec 23, 202338 min read


Ep. 320 Mastering Lifestyle: Guide to Overcoming Insulin Resistance with Shana Hussin
I am thrilled to have my dear friend and colleague, Shana Hussin, joining me on the podcast today. Shana is a registered dietitian and...
Dec 20, 202338 min read


Ep. 319 Cholesterol Revolution: Empowering Insights on Cholesterol and Fat with Johnny Bowden
I am thrilled to finally have the privilege of connecting with Dr. Jonny Bowden today! He is a board-certified nutritionist and the...
Dec 16, 202353 min read


Ep. 318 The Art of Communication: Insights with Sam Horn
I have the privilege of connecting with a friend and colleague today! Sam Horn is the Founder and CEO of the Intrigue Agency and the...
Dec 9, 202335 min read


Ep. 317 Perimenopause Wisdom: Dr. Cabeca on Ovarian Health, Menopause & More!
Today, I am delighted to reconnect with my friend and colleague, Dr. Anna Cabeca. She was with me before on episodes 94 and 202. Dr....
Dec 6, 202334 min read


Ep. 316 The Impact of Age, Gender and Lifestyle on Metabolic Health with Dr. Ben Bikman
I am delighted to have the privilege of reconnecting with Dr. Ben Bikman today. (He was with me previously on episodes 114 and 168.) Dr....
Dec 2, 202338 min read

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