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Ep. 154 Thyroid & Intermittent Fasting Reset: How to Normalize Your Thyroid Function with Dr. Alan Christianson
I am delighted to have Dr. Alan Christianson joining me as my guest for today’s show! Dr. Christianson is a Board-Certified Naturopathic...
Jun 18, 202135 min read


Ep. 153 Fix Your Mouth/Fix Your Health: Reversing Tooth Decay Naturally with Trina Felber
I am delighted to have the opportunity to connect with Trina Felber today! Trina is the Creator and CEO of Primal Life Organics, a...
Jun 11, 202150 min read


Ep. 152 Metabolic and Hormonal Spark: The Value of Lifestyle Shifts with Dr. Jade Teta
I am delighted today to have Dr. Jade Teta as my guest! He is an integrative physician, author, and expert in natural health, fitness,...
Jun 4, 202143 min read


Ep. 151 Key Factors To Boost Everyday Wellness: A Data-Driven Approach to Good Health with Marty Kendall
I am excited today to be joined by Marty Kendall. Marty is an engineer who seeks to optimize nutrition using a data-driven approach. His...
May 28, 202143 min read


Ep. 150 TikTok Star On His High-Performance Perspective & Fasting: Becoming Better Versions of Ourselves with Jeremy Abramson
I am super excited to welcome Jeremy Abramson as my guest for today! Jeremy is a health coach, wellness entrepreneur, and corporate...
May 21, 202138 min read


Ep. 149 Keto Flex, Feating and Fasting: Bringing the Body Back with Ben Azadi
I am excited to talk to Ben Azadi today! Ben is the author of four best-selling books, Keto Flex , The Perfect Health Booklet , The...
May 14, 202137 min read


Ep. 148 How Much Difference Does Salt Intake Make? Real Salt Nutrition & Fasting with Darryl Bosshardt
I am excited to connect with Darryl Bosshardt today! Darryl is passionate about healthily living, healthy eating, and life-long learning....
May 7, 202137 min read


Ep. 147 Women, Keto & Weight Loss Plateaus: From Fertility through Menopause with Maria Emmerich
Today, I am delighted to have Maria Emmerich joining me. Maria is a nutritionist who specializes in the ketogenic diet and exercise...
Apr 27, 202136 min read


Ep. 146 Fasting Strategies & Troubleshooting: How to Revolutionize Your Life with Dr. David Jockers
I am delighted and excited today to welcome Dr. David Jockers as my guest! Dr. Jockers is a doctor of natural medicine. He runs one of...
Apr 23, 20212 min read


Ep. 145 Stress, Hormesis, Recovery & Resiliene: The Biological Impact They Have On Our Cells with Siim Land
I am delighted to have Siim Land joining me once again as my guest for the show. Siim lives in the countryside of Estonia. He is a...
Apr 16, 20212 min read


Ep. 144 Metabolic Flexibility with Lumen: What It Can Tell You About Your Fuel Sources
For April, we are doing a biohacking month on the Everyday Wellness Podcast, and today, I am delighted to have Daniel Tal Mor joining me...
Apr 9, 20212 min read


Ep. 143 Biohacking 101: The Benefits of Biohacking Devices, Supplements, and Hormetic Stressors with Melanie Avalon
I am excited to welcome Melanie Avalon as my guest for today! Melanie is a SAG-AFTRA actress, author of What When Wine: Lose Weight and...
Apr 2, 202142 min read


Ep. 142 Optimizing Stress, Cortisol and Immunity to Reverse Challenging Health Situations with Dr. Doni Wilson
I am delighted and excited to talk to Dr. Doni Wilson today. She is a naturopathic doctor, certified professional midwife, and certified...
Mar 26, 20212 min read


Ep. 141 Reclaim Your Brain: Outsmarting Your Hardwiring with Dr. David Perlmutter
We are delighted to have Dr. David Perlmutter joining us today. He is a Board-Certified Neurologist and five-time New York Times...
Mar 19, 20213 min read


Ep. 140 The Nature of Bingeing: How to Break Out of the Food-Prison with Dr. Glenn Livingston
We are excited to have Dr. Glenn Livingston joining us on the show today. Dr. Glenn Livingston is a veteran psychologist and was the...
Mar 13, 202146 min read


Ep. 139 Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
We are delighted and excited to welcome Dr. Ken Berry back as our guest. He is a board-certified family medicine physician based in...
Mar 6, 202132 min read


Ep. 138 Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole
We are excited to have Dr. Will Cole joining us as our guest for today. He is a leading functional-medicine expert who consults people...
Feb 27, 202136 min read


Ep. 137 High Blood Sugar Levels And Its Long Term Damage with Gary Taubes
We are delighted to have Gary Taubes joining us today. Gary is an award-winning science and health journalist, and a co-founder and...
Feb 17, 202136 min read


Ep. 135 Fasting for OPtimum Health: Three Hacks to Improve Your Fasting Skills with Dave Asprey
We are thrilled to have Dave Asprey joining us as our guest for today’s podcast! Dave is the Founder and Chairman of Bulletproof. He is a...
Feb 6, 202146 min read


Ep. 134 The Science (and Politics!) of Saturated Fats: How We Came to Believe That Fat is Bad for Our Health with Nina Teicholz
We are excited today to have Nina Teicholz joining us as our guest. Nina is a science journalist and the author of the New York Times...
Jan 30, 202137 min read
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