Aging is inevitable, but how you age? That’s something you have more control over than you think. Collagen… the powerhouse protein...

I am excited today to connect with my friend and colleague, Jackie Piasta. Jackie is Vanderbilt-trained and has been board-certified as a...

Welcome to today's special AMA episode, where we dive into questions from listeners regarding supplementation to support hormonal health,...

I am delighted to have Dr. Alexandra Sowa joining me for our second conversation today. Dr. Sowa is a pioneer in obesity medicine, known...

Today, I am thrilled to have my friend and colleague, Sahil Bloom, joining me. Sahil is an inspirational writer and content creator who...

Today, I am honored to connect with Dr. Corinne Menn, a board-certified OB-GYN and Menopause Society-certified practitioner. Dr. Menn is...

There's an ancient wisdom in functional mushrooms that modern science is only beginning to fully understand. Unlike common culinary...

I am delighted to interview Chris Kilham today. Chris is a medicine hunter and educator with a wealth of knowledge to share as an expert...

I am thrilled to reconnect with Esther Blum today. She is an integrative dietitian and menopause expert who has helped 1000s of women...

Menopause is a significant phase in a woman’s life, marking the end of her reproductive years. While this transition can bring various...