top of page
Blog


Ep. 221 Pt. 1 An Integrative Approach to PCOS and Menstrual Irregularities with Dr. Felice Gersh
I have the honor of connecting with Dr. Felice Gersh today! Dr. Gersh is an incredible resource! She is a multi-award-winning physician...
Jul 29, 202249 min read


Ep. 220 A Detailed Guide to Healthy Hormones with Dr. Lara Briden
I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling...
Jul 22, 202243 min read


Ep. 218 Achieving Sustainable Metabolic Flexibility with Mark Sisson
Today I feel privileged to connect with the legendary Mark Sisson, the New York Times bestselling author of The Keto Reset Diet and...
Jul 8, 202232 min read


Ep. 212- Pt. 2- A Deep Dive into Hormonal Imbalances and Menopause with Tabatha Barber
Today I am happy to share the second of my two conversations with Dr. Tabatha Barber. Dr. Barber is a triple board-certified OB-Gyn...
Jun 3, 202232 min read


Ep. 211 Addressing the Root Cause of Hormonal Imbalances with Dr. Sara Gottfried
Today, I have the privilege of connecting with Dr. Sara Gottfried! Dr. Sara is a board-certified physician who graduated from Harvard and...
May 27, 202240 min read


Ep. 210 Understanding the Thyroid's Effect on Your Hormones, Weight Loss Resistance and Metabolic Function with Amie Hornaman
I am delighted to connect with Dr. Amie Hornaman today! Dr. Amie, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid...
May 20, 202239 min read


Ep. 209 The Importance of Leptin and How the Downstream Affects of Leptin Resistance can Impact Overall Health with Dr. Bindiya Gandhi
I am delighted to have Dr. Bindiya Gandhi joining me today! Dr. Bindiya is a Double Board Certified Family Physician & Integrative...
May 17, 202237 min read


Ep. 208 The Underestimated Power of Breathing with James Nestor
I have the honor of connecting with James Nestor today! James is a science journalist and author of the book Breath . Breath was one...
May 13, 20222 min read


Ep. 207 An Alternative Perspective on Beauty, Skincare, and Hormones with Keira Barr
I am thrilled to have Dr. Keira Barr joining me today! Dr. Barr is a dual board-certified dermatologist and menopause specialist. She is...
May 10, 202240 min read


Ep. 206 A Deep Dive into Hormonal Imbalances with Dr. Tabatha Barber
Today, I feel honored to share the first of two episodes with one of my favorite women in the health and wellness space! Dr. Tabatha...
May 6, 20222 min read


Ep. 205 Fructose- The Driver Behind Metabolic Disease
I am delighted to have the opportunity to connect with Dr. Rick Johnson today! Dr. Johnson is a Professor of Medicine at the University...
Apr 22, 202247 min read


An Immune Centric Approach to Optimizing Health and Aging with Joel Greene
I am delighted to have Joel Greene, one of my favorite biohackers, joining me today! Joel is very well-known in the health and fitness...
Apr 15, 20222 min read


Ep. 203 Understanding and Healing Your Traumas with Gabby Bernstein
I have the honor of connecting with Gabby Bernstein today! Gabby is a spiritual teacher, motivational speaker, and catalyst for profound...
Apr 8, 202224 min read


Ep. 202 Healing Your Hormones and Becoming Empowered with The Girlfriend Doctor (Anna Cabeca)
I feel honored and privileged to re-interview Dr. Anna Cabeca today! She was with me once before in Episode 94. Dr. Anna is triple-board...
Apr 1, 202233 min read


Ep. 201 The connectoin between detoxification, hormones and immune function with Teri Cochrane
I am delighted to reconnect with Teri Cochrane today! Teri is the founder of the Global Sustainable Health Institute® and an...
Mar 25, 202240 min read


Ep. 200 Digging into The Root Causes of Low Libido with Dr. Renee Wellenstein
I am delighted to have Dr. Renee Wellenstein joining me today! Dr. Renee is a double board-certified doctor who has been working with...
Mar 18, 202243 min read


Ep. 199 The Power of Sleep- Chronotypes, Sleep Schedules and Hacks with Dr. Michael Breus
I have the honor of talking to Dr. Michael Breus today! Dr. Breus is the author of The Power of When , and his latest book is called...
Mar 12, 202243 min read


Ep. 198 Dispelling Myths about Hormone Replacement Therapy with Dr. Bluming and Carol Tavris
I am delighted to have two respected researchers, Dr. Avrum Bluming and Dr. Carol Tavris, joining me today! They are the co-authors of...
Mar 5, 202239 min read


Ep. 197 Water Pollution: Everything You Need to Know About Environmental Toxins in Our Water with Lara Adler
I am delighted to have Lara Adler with me again today! Lara is a self-proclaimed environmental toxins nerd. She was on the show last...
Feb 26, 202247 min read


Ep. 196 Alternative tools to optimize your health with Dr. Bret Scher
I am delighted to have Dr. Bret Scher joining me on the podcast today! Dr. Bret is a board-certified cardiologist and lipidologist in San...
Feb 26, 202238 min read
bottom of page
