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Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
I am thrilled to have Gary Taubes back on the show . (He was with me before on episode 137). Gary is an investigative science and health...
Jan 13, 202439 min read
Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a...
Jan 6, 202437 min read
Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights
I am thrilled to connect with my friend and colleague, Dr. Tony Youn today. Dr. Youn is a nationally recognized board-certified plastic...
Jan 3, 202453 min read
Ep. 309 Psychological Distress and Food Addiction: Finding Solutions with Dr. Tro
I am delighted to have my friend and colleague, Dr. Tro Kalayjian, back on the podcast today! He was with me once before for episode 54. ...
Nov 3, 202334 min read
Ep. 294 Aging Decoded: Dr. Morgan Levine on Epigenetics & Longevity with Morgan Levine
Today, I am delighted to have the privilege of embarking on a journey through scientific discovery and the secrets that shape our...
Sep 1, 202334 min read
Ep. 285 Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier
Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the...
Jul 21, 202338 min read
Ep. 284 AMA #1: HRT’s Misconceptions & Misinformation
Today, I am thrilled to welcome all of my wonderful, Everyday Wellness listeners to a special episode of the podcast they specifically...
Jul 18, 202320 min read
Ep. 264 Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum
I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be...
Apr 7, 202338 min read
Ep. 252 How To Optimize Your Bone Health with Bone Coach Kevin Ellis
Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative...
Jan 28, 202336 min read
Ep. 250 Denver's Diet Doctor: Metabolic Health, Toxic Food Environment, & Therapeutic Fasting with Dr. Jeffry Gerber
I have the honor of connecting with Dr. Jeffry Gerber today! He is a board-certified family physician, speaker, author, conference...
Jan 21, 202333 min read
Ep. 249 AMA episode: How to navitage fasting, electrolytes, hormonal fluctuations, the role of carbs, and fasting troubleshooting with Dr. Mindy Pelz
I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184. Dr. Mindy Pelz, D.C is a...
Jan 14, 202345 min read
Ep 245 Women's Sexual Health and Longevity with Dr. Amy Killen
I am honored to connect with Dr. Amy Killen today! She is a leading longevity and regenerative physician specializing in “Sex and Skin.”...
Dec 17, 202240 min read
Ep 243 Balancing your hormones and thyroid health with Dr. Shawn Tassone
I’m happy to have Dr. Shawn Tassone joining me again today! He was one of our original guests on the podcast back in 2018. (Episode 4)...
Dec 10, 202242 min read
Ep 241 Mitochondria, and the impact of hormone imbalances in perimenopause and menopause with Dr. Carrie Jones
I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an...
Nov 26, 202242 min read
Ep. 237 Perimenopause and Menopause: What you didn't know with Dr. Felice Gersh
I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and...
Nov 4, 202246 min read
Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan
I am honored to connect with Dr. Barrie Tan today! Dr. Tan has a PH.D. in biochemistry. He is a vitamin E expert focusing on...
Oct 14, 202240 min read
Ep. 233 How to Optimize Your Hormones & Metabolism For Vitality with Kyle Gilett
I am excited to interview Dr. Kyle Gillett today! He is an integrative and precision medicine physician who focuses on bio-individuality....
Oct 7, 202233 min read
Ep. 230 All the Things you want to ask your doctor about vaginal and pelvic health, but are afraid to ask with Betsy Greenleaf
I’m delighted to have the honor of connecting with Dr. Betsy Greenleaf today! She’s a premier women’s health expert and bestselling...
Sep 23, 202240 min read
Ep. 229 Anatomy of Anxiety: Ways to Reduce Anxiety and Better Understand your Brain and Body? with Dr. Ellen Vora
I had the honor of connecting with Dr. Ellen Vora today. She is a board-certified psychiatrist, acupuncturist, and yoga teacher. She is...
Sep 16, 202238 min read
Ep. 227 The Upgrade: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine
I was happy to connect with Dr. Louann Brizendine today! Todd is the founder of the Women’s Mood and Hormone Clinic at UCSF. She...
Sep 2, 202238 min read
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