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Ep. 133 Falling in Love with the Human Body During the Journey to Health and Fitness with Vinnie Tortorich
Today, we have a treat for all of you, our listeners! Vinnie Tortorich, one of the very first people to ever talk about the benefits of...
Jan 24, 202149 min read
Ep. 132 Continuous Glucose Monitors: Why They're Not Just for Diabetics Anymore with Kara Collier
We are excited today to have Kara Collier joining us as our guest. Kara is a Registered Dietitian Nutritionist and Certified Nutrition...
Jan 17, 202135 min read
Ep. 136 Misunderstandings and Myths About Female Sexuality: Enjoying Better Sex as You Age with Susan Bratton
We are excited to welcome Susan Bratton back to the podcast today. (Her first podcast was Episode 64, from September of 2019.) Susan is...
Jan 13, 202126 min read
Ep. 131 Bucking the Biggest Medical Lie: How the Foundation for Your Good Health Starts with the Foods you Eat with Dr. Cate Shanahan
Today, we are excited to have Dr. Cate Shanahan joining us as our guest. Dr. Cate is a board-certified family medicine physician and a...
Jan 9, 202132 min read
Ep. 130 The Paleolithic Way of Eating: Optimum Nutrition for Optimum Health with Robb Wolf
We are thrilled and excited today to have Robb Wolf as our guest. Robb is a former research biochemist, a two-time New York Times and...
Jan 2, 20212 min read
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