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Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean
I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has...
May 31, 202435 min read


Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified...
May 28, 202431 min read


Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jill Turecki
Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on...
May 24, 202439 min read


Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond
I am honored to connect with Dr. Dave Diamond today. Dr. Diamond is a professor at the University of South Florida in their Department of...
May 21, 202435 min read


Ep. 362 Optimizing Health: Strategies for Menopause Well-Being with Suzanne Gilberg-Lenz
I am thrilled to connect with Dr. Suzanne Gilberg-Lenz today. Dr. Gilberg-Lenz is involved in women's empowerment and public education,...
May 17, 202445 min read


Ep. 361 Metabolic Health: Addressing Mitochondria, Medicine and Advocacy with Dr. Casey Means
I am delighted to reconnect with Dr. Casey Means today. Dr. Means is the Co-founder of Levels, a health technology company dedicated to...
May 14, 202442 min read


Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician Dr. Elisa Song
I am thrilled to have Dr. Elisa Song joining me today. Dr. Song is an integrative pediatrician and author of Healthy Kids Happy Kids ....
May 10, 202443 min read


Ep. 359 AMA#8: Sleep, HRV and Supplements for Perimenopause and Menopause
I am excited to share AMA number eight with all our listeners today, where we dive deep into listener questions concerning sleep and...
May 7, 202419 min read


Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Dayspring
I am excited to share our fourth class in our informative Lipid Masterclass series today, with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is certified in internal medicine and clinical lipidology and is a distinguished fellow of the American College of Physicians and the National Lipid Association. He brings a wealth of expertise to our discussion today. In this class, we dive into lipid and lipoprotein dynamics during the menopausal transition, exploring the impact of
May 3, 202442 min read


Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz
Today, I am thrilled to connect with Dr. Nick Bitz, a renowned naturopathic physician specializing in Ayurvedic medicine. Dr. Bitz is an...
Apr 30, 202430 min read


Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh
I am delighted to reconnect with Dr. Felice Gersh today for our fourth discussion. Dr. Gersh is a globally recognized expert on women's...
Apr 26, 202443 min read


Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst
I am thrilled to have the award-winning personal trainer, Doug Bopst, joining me today. Doug is also an author and host of the Adversity...
Apr 23, 202444 min read


Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li
I am delighted to have the remarkable Dr. William Li joining me again today. He was previously with me on Episode 260, which became one...
Apr 19, 202442 min read


Ep. 353 AMA #7: Uterine Bleeding, HRT, Cravings and More
Today, I am thrilled to bring you our seventh AMA episode. I am super excited to connect with all of you today to share valuable insights...
Apr 16, 202419 min read


Ep. 352 Lipid Masterclass: Apo-B, Labs and Women's Heart Health with Thomas Dayspring
Dr. Thomas Dayspring joins me again today for the third class in our series of Lipid Masterclasses. Dr. Dayspring brings a wealth of expertise as a certified specialist in internal medicine and clinical lipidology, holding fellowships with the American College of Physicians and the National Lipid Association. This hour-long class is devoted to women's health and abnormal lipids. We continue with our conversation about ApoB, discussing ways to look at other lipid abnormalities
Apr 12, 202434 min read


Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen
It is my pleasure today to introduce Jodi Cohen, a best-selling author, award-winning journalist, functional practitioner, and the...
Apr 9, 202433 min read


Ep. 350 The Dark Side of Food and Pharma Revealed with Calley Means
I am delighted to have the honor of connecting with Calley Means today. Calley is the Founder of Truemed, a company that facilitates...
Apr 5, 202431 min read


Ep. 349 Unlock the Power of Plant-Based Minerals with Caroline Alan
Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals. Coming from the corporate world, Caroline...
Apr 2, 202434 min read


Ep. 348 Bright Line Eating: Exploring the Complexity of Food Addiction with Susan Peirce Thompson
I am honored to connect with Dr. Susan Peirce Thompson today. Dr. Peirce Thompson is an adjunct associate professor of Brain and...
Mar 29, 202439 min read


Ep. 347 Expanding Perspectives on LDL, Lipids, and LMHRs with Dave Feldman
I am honored to reconnect with Dave Feldman today. Our last encounter was in December 2020, for Episode 128, where we delved deeply into...
Mar 26, 202430 min read
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