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Ep. 380 Seed Oils and Health: Exploring Their Impact with Dr. Cate Shanahan
Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestselling author and a physician-researcher who synthesizes complex scientific concepts into clear and logical insights to empower her readers to drive positive changes for a better world. Her latest book, Dark Calories, is a must-read for everyone, particularly clinicians. Dr. Shanahan brings a wealth of knowledge to our discussion t
Jul 20, 202437 min read


Ep. 379 Understanding Nitric Oxide and Its Impact on Our Health with Dr. Nathan Bryan
I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He...
Jul 17, 202439 min read


Ep. 378 Calm Your Mind with Food: Nutrition's Role in Mental Health with Dr. Uma Naidoo
Today, I am delighted to reconnect with Dr. Uma Naidoo, who joined me once before for episode 173. Dr. Naidoo is an awarded and...
Jul 13, 202435 min read


Ep. 377 Unlocking the Benefits of Essential Amino Acids for Muscle Health with Angelo Keely
I am delighted to connect with Angelo Keely today, the Co-founder and CEO of Kion. Angelo started Kion in 2017, aspiring to create an...
Jul 10, 202438 min read


Ep. 376 Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. Dr. Haver is a board-certified OBGYN, a certified...
Jul 6, 202439 min read


Ep. 374 Understanding Visceral Fat and Its Impact on Health with Dr. Sean O'Mara
Today, I am honored to connect with Dr. Sean O'Mara, the leading global health and performance-optimizing physician. Dr. O'Mara is a...
Jun 29, 202448 min read


Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells
I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional...
Jun 26, 202446 min read


Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden
Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's...
Jun 22, 202437 min read


Ep. 371 Say It Now: Embracing Authenticity with Walter Green
I am sincerely honored to connect with Walter Green today. Walter served as the Board Chairman and CEO of Harrison Conference Services...
Jun 19, 202427 min read


Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder
Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and...
Jun 15, 202437 min read


Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones
Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to...
Jun 12, 202436 min read


Ep. 368 Lipid Masterclass: Exploring Insulin Resistance, Statins, and Alternatives with Dr. Dayspring
I am thrilled to present the last class of our Lipid Masterclass series today with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is board-certified in internal medicine and clinical lipidology and is a fellow of the American College of Physicians and the National Lipid Association. Today, we round things out by diving into medications for lipid abnormalities and discussing lipid physiology, with Dr. Dayspring shedding light on insulin resistance and statins and cautioning
Jun 8, 202420 min read


Ep. 367 The Metabolic Health Crisis & GLP-1s with Anurag Singh
I am delighted to reconnect with Dr. Anurag Singh today, the Chief Medical Officer at Timeline Nutrition. He joined me once before on...
Jun 5, 202425 min read


Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean
I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has...
Jun 1, 202435 min read


Ep. 365 Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
I am delighted to reconnect with Dr. Dave Rabin today. He last joined me for Episode 91 in April of 2020. Dr. Rabin is a board-certified...
May 29, 202431 min read


Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jill Turecki
Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on...
May 25, 202439 min read


Ep. 363 Challenging the Diet-Heart Hypothesis: Reevaluating Nutrition and Health with Dr. David Diamond
I am honored to connect with Dr. Dave Diamond today. Dr. Diamond is a professor at the University of South Florida in their Department of...
May 22, 202435 min read


Ep. 362 Optimizing Health: Strategies for Menopause Well-Being with Suzanne Gilberg-Lenz
I am thrilled to connect with Dr. Suzanne Gilberg-Lenz today. Dr. Gilberg-Lenz is involved in women's empowerment and public education,...
May 18, 202445 min read


Ep. 361 Metabolic Health: Addressing Mitochondria, Medicine and Advocacy with Dr. Casey Means
I am delighted to reconnect with Dr. Casey Means today. Dr. Means is the Co-founder of Levels, a health technology company dedicated to...
May 15, 202442 min read


Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician Dr. Elisa Song
I am thrilled to have Dr. Elisa Song joining me today. Dr. Song is an integrative pediatrician and author of Healthy Kids Happy Kids ....
May 11, 202443 min read
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